The Nike Strength Half Rack is your go-to foundation for building strength, power and functionality in any training space. Designed with commercial-grade materials and engineered for performance, this rack combines serious stability with a compact footprint to suit both home gyms and busy weight rooms. Built from heavy-duty 11-gauge steel and fitted with 3" x 3" uprights, the rack is equipped with everything you need to train hard, including a pull-up bar, integrated weight storage horns and a pair of Premium J-cups. Whether you're loading up for squats, pressing overhead or working on your pull-ups, this rack holds its ground and keeps your gear organised.

Product must be anchored to the floor for maximum stability and safety.

	HEAVY-DUTY 11-GAUGE STEEL FRAME Constructed from robust 3" x 3" 11-gauge steel tubing, the rack offers exceptional stability and strength. It’s designed to withstand intense training sessions and heavy loads, making it ideal for both high-performance home gyms and commercial spaces.
	QUICK, ACCURATE ADJUSTMENTS Featuring laser-engraved numbers and 2-inch hole spacing along the uprights, adjusting J-cups, spotter arms and other attachments is fast and precise. Whether you’re changing setups between users or exercises, this layout ensures easy, repeatable positioning.
	READY FOR FULL-BODY TRAINING Includes a straight pull-up bar, Premium J-cups and four integrated weight horns to support a wide range of compound lifts and bodyweight movements. Everything you need to start training is built right in.
	FULLY EXPANDABLE WITH ATTACHMENTS Compatible with Nike Strength accessories like the Flat Storage Shelf, Dip Station and Spotter Arms, this rack is designed to grow with your goals. Each add-on integrates seamlessly to expand your training options.
	BUILT FOR STABILITY UNDER LOAD To ensure maximum safety, the rack must be anchored to the floor. Once secured, it supports heavy lifting with impressive capacity across all components: J-Cup + Rack Capacity: 1100 lb (499 kg) Pull-Up Bar Capacity: 475 lb (215.5 kg) Storage Shelf Capacity: 600 lb (272 kg) per shelf

SPECIFICATIONS

Nike Half Rack

• Height x Width x Depth: 93.0" x 53.5" x 54.4"
• H x W x D with Plates on Horns: 93.0" x 53.5" x 59.4"
• H x W x D with Storage Shelf: 93.0" x 53.5" x 62.1"
• Pull-Up Bar Diameter: 1.25"
• Weight: 331.7 lb (150.4 kg)
• J-Cup + Rack Weight Capacity: 1100 lb (499 kg)
• Pull-Up Bar Weight Capacity: 475 lb (215.5 kg)
• Tubing: 3" x 3" 11-Gauge Steel
• Hole Spacing: 2” with laser-engraved numbers every other hole
• Hole Size: Compatible with 5/8" hardware or attachments
• Attachment Compatibility: Nike Strength Half Rack Flat Storage Shelf, Nike Strength Dip Station, Nike Strength Spotter Arms
• Installation: Product must be anchored to the floor

Nike Half Rack Flat Storage Shelf

• Height x Width x Depth: 10.9" x 43.3" x 13.5"
• Weight Capacity: 600 lb (272 kg) per shelf
• Shelf Weight: 49.6 lb (22.5 kg)
• Compatibility: Nike Half Rack only

Nike Spotter Arms

• Weight: 36.4 lb (16.5 kg)
• Length of Arm: 24"
• Height: 10.6"
• Weight Capacity: 775 lb (351.5 kg)
• Mount Tubing: 3" x 3" 11-Gauge Steel
• Compatibility: Nike Half Rack, Nike Squat Stand, Nike Squat Rack, Nike Squat Cage

Nike Dip Station

• Length x Width x Height: 25" x 24.6" x 7.9"
• Handle Diameter: 1.8"
• Weight: 20.3 lb (9.2 kg)
• Weight Capacity: 475 lb (215.5 kg)
• Mount Tubing: 2.4" x 2.4"
• Compatibility: Nike Half Rack, Nike Squat Rack, Nike Squat Cage